Rooted in rhythm. Designed for real life.

Your body. Your rhythm. One app.

Sync with Georgia is a wellness app designed around the natural rhythms of your body. Built by women, for women, it combines hormone supportive movement, functional nutrition, and future-forward rituals, all tailored to your cycle.

This isn’t just workouts. It’s cyclical living, redefined.

Woman lying on a yoga mat, smiling, holding her legs up while stretching.

INSIDE SYNC

A woman in light green athletic wear holding a disco ball overhead, smiling, standing on a light-colored floor against a plain white wall.

  • Feel-good Pilates and functional movement based on your hormonal blueprint.

  • Glowy, gut-friendly, and built to support your phase - not restrict you.

  • Red light therapy, matcha moments, breathwork, and the soft life in motion.

The app that moves with you

A woman in a yoga pose balancing with a mirror ball between her knees in a minimalist room.
A smiling woman in workout clothes holding massage rollers on her shoulders.
Person wearing a white linen shirt and matching pants holding a beige ceramic bowl filled with blueberries.

Coming Soon to iOS & Android

Be the first to experience cyclical fitness. Get early access when we launch.

A woman in activewear poses and exercises in a minimalist studio with white walls and natural light, performing stretches, a plank, and a kneeling exercise.
A woman wearing gray sportswear and a wearable massage device on her arms.